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Avocado Chocolate Pudding

2 or 3 servings


  • 1 ripe small or medium avocado
  • 1/4 cup unsweetened cocoa powder
  • 1/3 cup raw agave nectar (or maple syrup, honey, etc.)
  • 1/4 cup nonfat milk or milk substitute
  • Optional: 1 tsp vanilla or almond extract
  • Pinch of salt


  1. Blend all ingredients into a blender until smooth and creamy. You may need to add more sweetener depending on the size of your avocado. It's ready to eat immediately or you can also refrigerate.

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